Work With Me
This is where we stop guessing.
If you’re doing everything right—eating well, training consistently, trying to manage stress—but still feel off, there’s a reason.
I work with women in preconception, postpartum, and perimenopause to identify what’s actually driving symptoms at a deeper level.
Using functional testing and a structured, clinical approach, we look at:
mineral balance
stress and adrenal function
thyroid activity
hormone regulation and clearance
From there, I build a targeted plan to help your body respond—so you can move forward with clarity instead of trial and error.
Rebuild Her Fertility
If you’re trying to conceive and not getting the answers you need, this is where we look deeper.
Fertility is not just about hormones—it’s about how your body is functioning as a whole. Your ability to ovulate, support egg quality, regulate cycles, and sustain a pregnancy is directly influenced by your mineral status, stress response, and metabolic health.
This program focuses on:
restoring mineral balance to support ovarian function
improving cycle regulation and ovulation quality
supporting energy, thyroid function, and hormone signaling
creating the internal environment needed for conception
Whether you’ve been trying for months or navigating loss or irregular cycles, this is about rebuilding your foundation so your body can actually do what it’s designed to do.
Rebuild Her Recovery (Postpartum)
Your body doesn’t just “bounce back”—it rebuilds.
Postpartum is one of the most depleted states a woman can be in. Between pregnancy, birth, sleep disruption, and the demands of motherhood, your body is often running on empty—while expected to keep going.
This program focuses on:
replenishing minerals depleted during pregnancy and birth
restoring energy, stress resilience, and nervous system balance
supporting hormone recovery and cycle return
addressing symptoms like fatigue, anxiety, hair loss, and weight changes
Whether you’re a few months or a few years postpartum, this is about rebuilding your foundation so you can feel strong, stable, and supported in this phase of life.
Restore Her Hormones
For the woman who feels like her body has changed—and nothing she’s doing is working anymore.
Perimenopause brings shifts in hormones, metabolism, and stress tolerance. What used to work often stops working, and symptoms like weight resistance, poor sleep, low libido, and brain fog start to show up.
This program focuses on:
rebalancing minerals that drive hormone production and clearance
supporting adrenal function and stress resilience
improving thyroid activity and metabolic response
stabilizing energy, sleep, and mood
This isn’t about masking symptoms or quick fixes.
It’s about restoring how your body functions so you can feel like yourself again.
Not Sure Where You Fit?
If you’re not sure which option is right for you—or your situation doesn’t fully fall into one of these categories—you can reach out below.
Briefly share what you’re experiencing, and I’ll guide you toward the most appropriate next step.