Small Group Strength Training – Sundays at 9 AM

Join my exclusive small group training session every Sunday from 9:00-9:45 AM, designed to help you build muscle, improve strength, and perfect your form in a supportive environment.

This resistance-based class focuses on progressive strength training, ensuring you get the most out of every movement while reducing the risk of injury. With a maximum of 5 participants, you’ll receive personalized coaching and expert guidance to refine technique and maximize results.

Details:
✔ Class Size: Limited to 5 people for individualized attention
✔ Focus: Strength, muscle building, and proper form
✔ Duration: 45 minutes

Secure your spot today and take your strength training to the next level!

*No cancellation or rescheduling of classes